Welcome to the dedicated space for me to share my passion for health, wellbeing and nutrition education.
As a Practicing Clinical Nutritionist (BHSc), continuous learning, people and client centred education are among my greatest passions. Along with my family, as a young mother of two boys and wife of a professional athlete my level of compassion for patient centred care and individualized treatment protocols are of extreme importance to me.
For the past 5 years I have dedicated my time to having my boys, and tertiary studies. As a family, we do our best to live simply. I am a strong advocate for a living a balanced and wholesome lifestyle to achieve optimum health, and this platform exists for me to share my knowledge on nutrition, recipes and lifestyle with you.
I am excited to continue exploring, and sharing evidenced based practical theories, so that together we can navigate the often misinforming and conflicting information available online today.
If there are certain topics that you're interested in, or would like to explore together, please reach out via my contact page.
I am a firm believer, that passion is what sustains us in life, that health is wealth, and that education and knowledge is power.
- Bridget x