Watermelon & Green juice icy poles || Kids recipes
Watermelon ice blocks
The taste of summer, the combination of cucumber, watermelon, lime and mint – the perfect snack on a hot summers day.
- ¼ x watermelon
- 1 x lime
- 1 x Lebanese cucumber
- ½ x handful mint
- 4 x scoop of collagen powder
Blend ingredients together in a high powered blender, pour into ice block molds & top with passionfruit (I added ½ passion fruit per ice block mold).
Green ice blocks
These refreshing, but sour, ice blocks are also great for a summer’s day! A hydrating, nutritious elixir.
You will need:
- celery
- 2 x cucumber
- 1 x lemon
- 1 x knob of ginger (2 if you can handle
- ½ - 1 x green apple
- 4 x scoops of collagen
Method:
Remove skin off lemon, and place all ingredients into the blender.
Blend until completely smooth.
Pour into ice block moulds and store in the freezer for 4 + hours or until set.
Remove from casing & enjoy!
Nutrition info
Juice celery, lemon, cucumber + ginger. Once juiced, add the juice to a blender with the apple and blend. This just adds additional fibre to the ice blocks , however you can easily juice all ingredients. The collagen adds additional protein, has no flavor is great for healing the gut lining. The gut lining is the foundation of many pillars of our health. Our immune system begins in our gut, our microbiota adheres to the gut lining to keep our immune system active. When the gut lining is compromised and inflammation is present, that gives opportunity to pathogenic bacteria and particles (proteins) to pass through to our blood stream and cause systemic inflammation, immune over reactivity and food sensitivities, among other things! Support your body, it’s the only place you have to live!
